Why do you need a night face cream?

Contrary to the opinion of many, the secret of beautiful women who look much younger than their years is not that they regularly visit beauty salons. They owe their clean and even skin to the night cream, which they remember to apply on their face every day before going to bed. A properly selected and wisely used night cream is the best skin care product. It restores the structure and elasticity of the skin, helps it to relax and stay healthy.

Most often, early wrinkles appear in women who refuse to use a night cream because of the belief that the skin must breathe and rest at night, and the components of the cream clog its pores and make the cells of the epidermis be in constant tension. But it is at night that our skin is most receptive to the beneficial substances contained in creams. At night, the muscles of the face are motionless and relaxed, the metabolism and blood circulation are more intense. Therefore, the skin benefits from a night cream more than a day cream.

By examining biorhythms, scientists have determined that epidermal cells are most active from 1 am to 4 am. During this period, the sensitivity to the components of the cream reaches its peak intensity. But not every cream is capable of giving youth and beauty to the skin at night. When choosing a night cream, it is important to consider not only your skin type, but also know well what you want. If your goal is to prevent the appearance of wrinkles, then a cream containing retinol, a substance that accelerates the synthesis of collagen and elastin, will help maintain the elasticity of the skin.

Women over 40 should use a night cream that contains more active ingredients. It is desirable that it contains not only retinol, but also ceramides, panthenol, peptides, copper, vitamins and essential oils. If your goal is to moisturize skin prone to excessive dryness, and the problem of wrinkles is not so urgent for you, then choose a nourishing night cream containing lecithin, cholesterol and vitamins A, D, E and F. For women over 50 years old, ideal – a night cream containing estrogens, enzymes and amino acids.

More intensive nutrition will be provided by night creams containing biologically active components of natural origin, which accelerate cell metabolism and improve blood circulation. Some women use the same cream day and night to save money. And there is nothing wrong with that, because there are no significant differences between modern day and night creams. All skin care creams are designed primarily to moisturize the skin. The night cream has a more nutritious base, it contains more substances for skin regeneration. After regular use of the night cream, the structure of the skin is restored, it becomes more youthful and elastic. Day cream, in addition to nourishing and moisturizing components, contains filters that protect the skin from ultraviolet rays. Therefore, if you use the same cream day and night, then this condition will not make your skin worse.

However, to achieve the best skin care effect, it is better to buy both types of cream. The fact is that the nutrients from the night cream penetrate better into the skin at night. During the day, when we work or walk on the street, dust and various particles from the environment settle on our face, which prevents the penetration of the cream components into the deep layers of the epidermis. Therefore, night creams during the day will not be as useful as they are at night. In addition, the protective SPF factors of the day cream can increase the skin’s hypersensitivity and cause irritation. Most day creams contain ingredients that provide a lifting effect. They retain water and thus provide elasticity to the skin. Such a tone of the skin at night is not needed, it does not give her the opportunity to relax and rest. Therefore, using a day cream with a lifting effect at night in the morning, you can wake up with a swollen face.

Before applying the night cream, thoroughly cleanse your skin of make-up. If your day and night cream are not of the same company, make sure that they do not contain incompatible ingredients. For example, carotene and ascorbic acid, sea minerals and fruit acids. Indeed, even after cleansing, the active substances of the day cream cannot be completely removed from the face, they go deep under the skin. Therefore, try to use creams of the same company day and night, so as not to provoke a subcutaneous conflict of nutrients. Apply the night cream to your face one hour before bed. Most of the cream applied before going to bed will remain on the pillow. The older a woman is, the more thorough care her skin needs. But up to 25 years old, the needs of young skin can be fully provided by a high-quality day cream. Only after 30 years, you need to start systematically using a night cream, and for owners of problem skin, it will become additional care at any age, helping to fight acne and oily sheen. They just need to apply a night cream on their face every day before going to bed.