4 FRESHLY SQUEEZED JUICES and MASKS for our strong nails

4 Juices to strengthen our nails

Vegetable juices are known as part of a healthy diet.
For example, cabbage juice contains a large number of vitamins, as well as mineral elements like iron, iodine, magnesium, phosphorus, potassium. As we know, all these elements participate in strengthening the nail plate. Freshly squeezed cabbage juice will have a positive and healing effect on the health of nails.

Tomato juice contains vitamins A, B, E after drinking it, you can get the right “dose” of manganese, potassium, calcium, phosphorus, zinc and iron, in general, those substances that can strengthen nails.

Cucumber juice is another healthy drink for everyone who wants to have beautiful nails.
Due to the content of calcium, phosphorus, potassium and sulfur, it has a beneficial effect on the structure of nails. Freshly squeezed carrot and cucumber juice are also extremely valuable, such a drink will be a source of carotene, silicon and Sulphur, necessary for the beautiful appearance of nails.
It will also be useful to use celery, beet juice, radish juice, parsley.

OTHER WAYS TO STRENGTHEN YOUR NAILS

There are several recipes for masks and baths that strengthen nails, they are quite effective and have received good reviews among girls. The masks include nail products such as olive oil, lemon, essential oils, sea salt. Below there is a description of such procedures
Lemon benefits for nails. To maintain a beautiful appearance, you can wipe your nails with a slice of lemon. Lemon juice will soften the cuticle, and strengthen the nail plate, giving it a healthy appearance. If you want to whiten your nails, you need to hold them in water containing lemon juice for about ten minutes.

Mask for super strong nails. Preparing the mask: mix one teaspoon of red pepper powder and the same amount of your favorite cream, you should get a mushy consistency. Apply this mixture to the nails, rinse off after fifteen minutes. Apply a nourishing hand cream.
A bath of olive oil. Slightly heat the oil (it should be warm), drip a little lemon juice into it, keep your hands in such a bath for about 10 minutes. After that, it is not recommended to wash off the oil, it would be better if you put cotton gloves on top and leave them overnight, at this time the oil will nourish the skin of your hands and nails.

Essential oils bath for the fragile nail plate. A few drops of essential oils of frankincense, myrrh, and lemon juice are dripped into a bowl, where heated water was previously poured, we also put a tablespoon of sea salt there. Immerse your fingers into a bowl and stay for ten to fifteen minutes, then apply the hand cream with massage movements. This procedure can be carried out several times a week, the result will be: the nails will become strong, fragility will disappear.

And remember, it is important to avoid long contact of nails with water, when washing dishes, when cleaning the apartment, always wear rubber gloves. Water affects the nails negatively, the nail plate will weaken, become more brittle.
It is better not to remove the cuticle on the nails, so as not to infect them. It is better to soften the cuticle, gently push it away with a special orange spatula from the manicure set, and then soak the cuticle with oil, balm or hand cream.